I have a lot of things going on in my life right now, most of which I am strong enough to handle/finish, but the point is: Im very, very close to my family and one thing keeps hi-jacking my mind. My brother has Adult ADHD and my parents keep talking about putting him in an Adult Group Home for mentally/physically handicapped adults. The thing is, I've seen how the staff treats their clients (people) there, and I don't want my brother treated like crap (literally). Any tips on how to clear my mind from everything and anything, just for one day? I have GED classes all week, and I can't and won't be able to focus on those, unless I can control my head, and clear my mind. Ty
"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." - Helen Keller
Things have seemed to spiral out of control lately. I don't deal well with that at all. I know most of the situations that have arisen lately are because of my own doing... but in this process of trying to get better... I only seem to get more and more depressed and anxious. Facing my problems head-on has never been a strong suit of mine. I am trying to take steps to get help and to make...