Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
You're not in the dog box. Your parents love you. Not loving you would be not caring if you were searching suicide websites. That's what not caring would look like.
You can cry' it's really good to cry. Let the pain out. but don't for one second think that you're 'in trouble' for this. You're clearly in trouble, already, because you're miserable. But you're not "in trouble".
Let the people in your life who love you do what they can for you. They can't bear to lose you.