Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Although I do think it is good to externalise the depression, to see it as something separate than yourself and to realise that it is something that can be fought against.
Good luck.
Please go and speak with someone, you're young and got a full life to lead.
I am remaining positive the actions I'm putting in place will lead me to a better place.