I think you just found the words. Good first step. If there is someone else you need to tell then just print this out and show it to them.

just say i am at the breaking point please help me, tell them all that is going on though

it depends on who you're asking for help. you're old enough to make some phone calls yourself, not sure how your health insurance works.

do you have a regular therapist or psychologist that you talk to on a weekly or bi-weekly basis? i rmember that ur father was giving u a hard time about this.

wont your dad allow you to speak about the problem? You can of course go through family services however that could end you up in a foster home. You have no one you can tell about it? i am sorry you are in this horrible situation. It just seems to me if your dad knew the truth he might help.

i had a therapist and my dad stopped taking me...my dad knows about everything...the sexual abuse, the cutting, the mood swings, that wat he does upsets me, everything...my misery ahhhhhhhhhhhhhhhhh!!!!!!!!! fuckkkk!

i see you're only 16. hmm. maybe talk to a guidance counselor at school?

You post this like once every three weeks. We cant help you out when you post and run. do you really want help? i dont usually talk to 16 year olds however you seemed very mature.

i forget i post sometimes.....my dad works at the school and im tlking to the school conselor there but its not going anywhere.

i guess ill take the mature comment as a compliment :)

Honey. I read your posts and yes I too forget that your only 16. You have a good heart and I can tell that your just eatinf up inside. There has to be someone that you can talk to so that you can continue to see your therapist. Did it help when you were going?
It just hurts my soul to see someone so young in so much pain and in a hard situation kind of because of your age it is hard for you to get help. Know that we all on here only want what is best for you and are trying to think of ways for you to get help that doesn't need the assistance of your father.
Are you sure there is nobody else that can help maybe a close friend???

my dad said hes putting me in a hospital...im kinda scared but watever so i can stop this pain...he said they might have to keep me

he says i have a serious problem and i agree.....thank you for caring about me. ill keep u guys updated if u want