This may not help, well actually it won't but I'll say it anyways, you can either get drunk or just used to it. It will still suck ass, but if you fight it, it will just suck more. (I chose drinking, not a good choice on my part)

considering that im 16 and cant rly go out i cnt drink everytime i get like this...im trying to get use to it

Hey hun. If I get feeling like that, and I am around someone I will take it out on, I leave. I just leave, chill out, re-assess what is going on, calm myself down with a glass of water and some music. And when I am feeling better, I come back and if I said something stupid, I appologize and occassionally blame pms.

And if I am alone and moody, I do anything to get my mind to go elsewhere... music, tv, a crossword puzzle, clean, surf the web, anything.

well if your moods change really quickly that could be borderline personality disorder that just means you go from being one mood to the other really quickly or could just be depression i dunno but i deal with borderline personality and bipolar but its the borderline personality that makes my moods change quickly the best thing i was told since meds can't really help it if say one minute your happy then next your sad meds can't work that fast but there is something called behavior therapy its where you go to a counsling center that offers this and they help you try to find ways to deal with it. i can't say if it works or not cuz i stoped going due to not having money for it. but i now have medical card and will most likely give it a try again.

The only things that can help in the long run: get a therapist who can help diagnose you and send you to a psychiatrist for meds. They will need to try a few different ones to find out what helps.

In the meantime, I recommend, exercise, meditation, yoga or any combination thereof. These are the things that will help, not alcohol, which would probably make things worse.

Sorry. I don't have an instant fix.

Sometimes I have to think to myself about why my mood is the way that it is. Is it something that I have no control over? Probably not. Then I have to think of positive things in my life. Even if its something as simple as a roof over my head because people out there are not that lucky. Once I can distract my self away from my mood, I find the drastic mood swing begin to go away.
I know its different for everyone but I know it helps me a lot

I know how you feel, because when I was 16 I felt the very same way. The only difference I did not know what to do about it or have any one to talk to. I really think you need to tell your parents how you are feeling and if you can't, honey, go to a school counselor and getthe help you need. You are probably a wonderful nice person and you don't need to beat yourself up so badly. If there are things happening to you, please reach out and ask for help.

i wish i could help you , but i would agree with the rest. i get that way that why i wonder what i have one say bipolar and one say depresion and another mood disorede.

but i wish they make the mind and give me something instead of antidepression b/c they are just making me more angry andf irrtiabl and more moody. i feel like jecky and hyde at times... i thought i never say that. but right now i do....

Never use drink that was a stupid response!

Angelina, one problem with antidepressants is that they sometimes release a lot of negative emotions as they are beginning to kick in. As you've noted, this can be dangerous.

Talk to your doc. Maybe there's another SSRI that's better for you.