Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

Depressed

Itzjustme
Itzjustme
I'm soo freaking sad, not even sad empty...idk y?? whats wrong with me, i've been feeling like im not here, i've been feeling distant, like im trapped inside of me. i cant focuz on anything, i lose it. i feel sooo lost, idk even know what to type...i have a therapist, havent seen her in a month. i feel overwhelmed but thers nothing really over whelming me. i feel irritated...blahhhhhhhhhhhhhhhhh! idk wat to do with myself....im stopping with the SI thing, but i cant stop thinking about it.....whats wronge with me!!!!!!!!?!?!?!?! help plz :( I'm 16 btw
deleted_user
deleted_user
There's nothing wrong you....... You are just going through a spell at the moment..... stay here and chat with us..... as you know that is what we are here for :) IF you like tea, try fixing a cup with a little honey... sit down and listen to some music.... do anything that will distract your mind.....


!!SFS!!
Itzjustme
Itzjustme
im totally losing it!
Itzjustme
Itzjustme
i need a freakin life///why isnt ther any other replies...?
Friend19
Friend19
Maybe a hot line might help... I know you were having problems with your therapist, is their any way for you to find another one?

HUGS
Itzjustme
Itzjustme
well skool will be over on wednesday and i asked my dad if he could take me to therapy before i leave for my moms for the summer and he was like shes on vacation w.e w.e
deleted_user
deleted_user
you are more important that anything going on in mom and dad's life. I'm a mom, trust me. Please do everything (verbally) that you need to to get back into therapy asap. Like, today.
It will be okay, hang in there!
How does your mom feel about therapy, will she take you?
Itzjustme
Itzjustme
my mom said she will not take me to any sort of therapy she says its dumb and im weak
deleted_user
deleted_user
DO NOT LISTEN to HER!! You are not weak, it takes much more strenth to acknowledge and issue and do something about it. The weak ones are the ones who deny the exsistance regardless of the proof.
Do you have guidance counselors at your school?
Is there a teen center you can join? these ar places that will listen and help.
Good luck, in the mean time keep posting and we will listen.
Hugs
Itzjustme
Itzjustme
my counselor at school i felt like she only wanted to hear from me if i was in a crisis whenever i was like im just sad, she told me to get over it, and she called me a dramam queen :/ but my other counselors where nice...i have a therapist thats nice she told my dad she wanted to to join this place called high focuz for the cutting and ther i would get psych evals and group counseling and all that but idk my dad never said anything and when i say something it looks like im happy to be "werid"-i cant win