Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i feel kind of sick...kind of depressed. last night i had to throw up but i couldn't so i made myself and now i just kind of want to make myself throw up again but i don't want to because i use to be bulimic and i don't want to do that stuff again but i just feel depressed and i can't cut because of basketball i don't want people finding out and i just feel really low. ugh!!!
scream in ur pillow
Take a long hot shower & sing as loud as u can.
Anything but cutting. My 14 yo daughter cuts sometimes or she will bite herself.
Write a letter to urself then when u get it in the mail, tear it up.