Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i feel so down...so depressed....
deleted_user
I'm sorry....is there something that you like you can do for yourself...I always opt for a cup of hot choc at night...
deleted_user
Hi! Can you tell us what is going on? We'd like to try to help.
deleted_user
my friends handing out cookies they will go well with the hot chocolate xx
deleted_user
I have cookies :)
kayrl
i just feel sad. i try and be happy for other people but it's hard. i dont' know what's going one with me.
deleted_user
I'm sorry you are so down, what is your favorite thing to do?
kayrl
idk, i like to color, sing, dance and write poems
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
