Hold on hon, Please dont give up, do you see a dr about your
feelings>? Or are you on medication to make you feel better?.
Both of these are good ideas and could help out alot.
Good luck hon. Hugs Lexi

Yes, I agree hang in there, change will happen! You might consider the Silva Method of Meditation.

Do not give up, keep looking for answers and try to find one thing positive to think about every day. Today I remember that I have a wonderful set of twins that I adore!

Whats one thing positive for you today?

By reaching out to us, you have availed yourself of a resource that can really be of help to you. Please do not fail to seek the help of the trained professionals. They have a place in recovery from this stuff. But the real experts on depression are the ones who have it; who cope with it on a daily basis. You are not alone, and you have found what you are looking for. Please participate in the community. We are all in this together, and there is a place for you here. Huggz!

You have all of us. You can vent away and we will try to help. Also everyone else is right. You need to see your dr.

hi. these times are hard. but know that there ARE people out there who will support you, and you don't deserve to suffer. go see your doctor, and tell her/him how your feeling, and that you need help. don't be afraid to be proactive about taking care of your mental health! you'll get through this. sending light and a hug.