Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

Struggling

jenlost
jenlost
I am struggling so much right now I struggling with the decision on whether or not that me being here is actually worth it what should I do about the way I am feeling right now? Nothing is working, my meds don't seem to be helping most of the time and I go see my Dr in two weeks but I see my counselor on Tuesday but sometimes that doesn't even help
mariosa
mariosa
At least you know you will see your doctor soon. Just wait. How about looking some Brisith Comedy. Love Catherine Tate. She is a really negative person but when she acts, she is playing another role. Sometimes we should do the same when we are not feeling that great.
This is the link: http://www.youtube.com/watch?v=1hqDKojAQvk
deleted_user
deleted_user
Try to change your thoughts to other more positive ones, how you think will affect how you feel. Could be you are going through some tough issues in your therapy and I remember when I did it, it sometimes caused me to feel worse than better. That's part of the processing of therapy.

As well when you see your doctor, think about asking for a change of medication if the ones you are using are no longer working. Keep talking here if it helps. We're here to listen. I hope you can feel better soon.