Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I hope you are okay, we are here for you
BIG (((((((((((((((((((((((((((((((hugs))))))))))))))))))))))))))))))))))))
Please do not hesitate to go to the ER if necessary,but to take your mind off of things, try to surround yourself with family and friends or perhaps spend the day outdoors or engage in a hobby.
The best thing to do is just to remain active.