Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
they say "better to give than to receive"..
That being said, I think talking to people, no matter what about is useful.
It honestly makes me feel a lot better if I feel I have helped someone, no matter how I feel inside about myself I can be happy for them.
But again it is important to have boundaries, not to make yourself vulnerable to harm and to know when you are being helpful and when it just becoming self destructive.
You know best what you can and can't do.