Depression - Teen Support Group
Teen depression is marked by persistent sadness, discouragement, loss of self-worth, and loss of interest in usual activities. Depression can be a temporary response to many situations and stresses. Teens may be more susceptible to depression due to the normal maturation process, the stress associated with it, and conflicts with parents as they become more independent.
ok i dont wanna forget my goals that i set in therapy and i wanna work on them...
1) finding a way to cope with my dad i know hes always gonna be a jerk but i just need to figure out how to deal with it instead of cutting or running away
2)limit my thoughts about death, i think about death like everyday but i atleast wanna limit it to once a week, and get lower as time passes....any ideas how i can do any of these?? helpp plz!
1) finding a way to cope with my dad i know hes always gonna be a jerk but i just need to figure out how to deal with it instead of cutting or running away
2)limit my thoughts about death, i think about death like everyday but i atleast wanna limit it to once a week, and get lower as time passes....any ideas how i can do any of these?? helpp plz!
As for thinking about death a lot less, just do the opposite and think about everything good in life.
FOr the seconned one have u tryed wrighting? wrighting in a diary or a journal??? Or drawling... That helps... Just think of Turtles and cupcakes, and ranbow's. it kind-a- helps... Call a friend and say hey lets go ride a bike or go to the mall... that helps to be with friends!