Im at wits ends as some would put it...I dont know what to do anymore. If you read my journal you can get a clue of whats going on I wrote it earlier today. I dont know what to do about my depression anymore. Its getting in the way of my job and relationship and I dont want to lose either one. Im so confused...Im hurting, pain only i can feel...cause everyone has a story to tell but everyone deals and feels in so many different ways! I sleep alot, I take painkillers, I drink and its not to run away from my problems...its just to have a moment of time without a constant reminder of i have a problem. I write every now and then but i feel like its effectiveness is slipping...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...