Depression Supporters Support Group
This community is dedicated to spouses, children, relatives, co-workers and others who are actively supporting someone suffering from depression or other serious mental illness. Depression can bring about intense sadness, melancholia or despair that has advanced to the point of being disruptive, which can have a grave impact on the ability of others trying to help.
There is such a stigma surrounding talking about mental illness, that it feels like an accusation when you tell someone that you're worried they might be depressed.
My person recently fell back into depression and when I wanted to talk about it I said:
"This isn't like you. Something is wrong. Are you okay?" (<< When he was oddly rude and mean).
It only kinda worked. He did the usual - it's not you, it's me. And then told me that he just needed space.
I really hope that you find a way to talk to him (and if you do, let me know how you did it!)
My guy kinda sinks inside himself when he is depressed.... so I really have to carefully coax him out to speak anything... but he is usually a quiet guy and he always needed some space and time when things turned to worse. I suppose that was a mild form of depression, I should've known.
But it's different now. The few time he speaks to me he says that he feels unworthy and hopless and he feels shameful to meet people.
I'm really stuck here. it took him 3 weeks to send me something longer than a few words. I haven't met him or heard his voice for 6 weeks. but when he speaks to me, I can feel the SOS rather than the "good buy, we're done" So no matter how long he doesn't speak to me I don't think he wishes to leave me.
anyway, the latest comment that worked for me was..
"I'm always on your side"
he did speak to me that evening. for a short while...
it's simple and obvious but I hope this will work for you, somehow.
I'll let you know if anything else works. Thank you.