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Keep reading this about the benefit of tea Mus be something in it
So keep drinking up the tea Vernon, Even if you can't afford all the pills
Three cups of tea a day 'can protect against heart attacks'
By JENNY HOPE
Last updated at 1:24 AM on 9th October 2010
Comments (18)
Add to My Stories
Drinking just three cups of tea a day can protect against heart attacks and stroke, claim researchers.
A new review shows regular drinking of either black or green tea can reduce the risk of heart problems by 11 per cent.
It cuts the build-up of plaque in the arteries - a combination of dangerous fat and cholesterol.
In terms of the delivery of antioxidants, two cups of tea is equivalent to five portions of vegetables or two apples
The review by researchers at the University of Western Australia says the benefits of tea are largely due to the flavonoid content, antioxidant ingredients that counteract cardiovascular disease.
One cup of tea provides 150-200mg of flavonoids.
In terms of the delivery of antioxidants, two cups of tea is equivalent to five portions of vegetables or two apples.
The review published in the science journal Molecular Aspects of Medicine also found the flavonoid content of black tea is equal to that of green tea. Almost 80 per cent of Britons are tea drinkers.
Dr Jonathan Hodgson, co-author of the review, said 'There is now consistent data indicating that tea and tea flavonoids can enhance nitric oxide status and improve endothelial function, which may be at least partly responsible for benefits on cardiovascular health.'
Dr Catherine Hood from the industry-backed Tea Advisory Panel said 'Compared with US studies, the cardiovascular benefits of tea are particularly strong in European studies. This includes UK studies where most of the tea consumed is black.
'Plaques in the carotid artery (a marker of atherosclerosis) have been shown to be less common in both men and women who drink tea.
'Bearing in mind the number of studies, including human trials, data demonstrates that flavonoids in tea can inhibit the development of atherosclerosis.
'This review also highlights evidence from randomised controlled trials showing that tea consumption may improve the health of the inner lining of the blood vessels as well as evidence that tea may reduce the risk of high blood pressure and lower blood pressure.
'Adding milk to tea doesnât affect the absorption of flavonoids from tea, according to several human research trials. In addition, the antioxidant effects seen in our blood following tea consumption are similar whether or not milk is added.'
She said 'Evidence is growing that three to four cups of black tea each day is good not only for general health, but also for cardiovascular health.
'Given the popularity of black tea in the UK, this is good news for those who enjoy regular cups of tea.'
Read more: http://www.dailymail.co.uk/health/article-1318884/Three-cups-tea-day-protect-heart-attack.html#ixzz122PVtcK0
So keep drinking up the tea Vernon, Even if you can't afford all the pills
Three cups of tea a day 'can protect against heart attacks'
By JENNY HOPE
Last updated at 1:24 AM on 9th October 2010
Comments (18)
Add to My Stories
Drinking just three cups of tea a day can protect against heart attacks and stroke, claim researchers.
A new review shows regular drinking of either black or green tea can reduce the risk of heart problems by 11 per cent.
It cuts the build-up of plaque in the arteries - a combination of dangerous fat and cholesterol.
In terms of the delivery of antioxidants, two cups of tea is equivalent to five portions of vegetables or two apples
The review by researchers at the University of Western Australia says the benefits of tea are largely due to the flavonoid content, antioxidant ingredients that counteract cardiovascular disease.
One cup of tea provides 150-200mg of flavonoids.
In terms of the delivery of antioxidants, two cups of tea is equivalent to five portions of vegetables or two apples.
The review published in the science journal Molecular Aspects of Medicine also found the flavonoid content of black tea is equal to that of green tea. Almost 80 per cent of Britons are tea drinkers.
Dr Jonathan Hodgson, co-author of the review, said 'There is now consistent data indicating that tea and tea flavonoids can enhance nitric oxide status and improve endothelial function, which may be at least partly responsible for benefits on cardiovascular health.'
Dr Catherine Hood from the industry-backed Tea Advisory Panel said 'Compared with US studies, the cardiovascular benefits of tea are particularly strong in European studies. This includes UK studies where most of the tea consumed is black.
'Plaques in the carotid artery (a marker of atherosclerosis) have been shown to be less common in both men and women who drink tea.
'Bearing in mind the number of studies, including human trials, data demonstrates that flavonoids in tea can inhibit the development of atherosclerosis.
'This review also highlights evidence from randomised controlled trials showing that tea consumption may improve the health of the inner lining of the blood vessels as well as evidence that tea may reduce the risk of high blood pressure and lower blood pressure.
'Adding milk to tea doesnât affect the absorption of flavonoids from tea, according to several human research trials. In addition, the antioxidant effects seen in our blood following tea consumption are similar whether or not milk is added.'
She said 'Evidence is growing that three to four cups of black tea each day is good not only for general health, but also for cardiovascular health.
'Given the popularity of black tea in the UK, this is good news for those who enjoy regular cups of tea.'
Read more: http://www.dailymail.co.uk/health/article-1318884/Three-cups-tea-day-protect-heart-attack.html#ixzz122PVtcK0
I have never heard of frozen tea, Vernon. I bet it tastes good on a hot summer day.
I am not a tea drinker, although, when I do have it, occasionally, I really do enjoy it. To think that it is also a benefit to us, makes it more appealing.
and some ice cube its a great summer drink
Although as I remember reading somewhere, that when we sent a ship full over to the Americans
They took exceptions and threw it all overboard
This is probably why they all drink the Coffee and you can't get a decent cup of Tea over there
Yes sweet commercially made tea is probably bad stuff
just make your own tea freshly squeezed lemon chill and sweeten to taste
The tea is NOT frozen, but its cold and I find it is yummo and I drank nearly half a gallon which wasn't my plan, but I took with my pills and I also had it or after I checked my blood sugar, I used 14 tea bags which I let sit for 10 minutes and that was about half of the gallon and then I added more of the cold water and filled the gallon, I will be making more tea the same way, maybe only 7 since I would only need to fix half a gallon to fill it up again.
Quite logically, I am listening to Sherlock Holmes where they drink Tea and one of the clues was about Tea.
I believe he acquired the taste in the London Opium Dens apparently the opium pipe dries out the throat
so a nice cup of tea after a pipe full was a pre-requisite
the Chinese Were probably the 1st Tea drinkers
But most tea in the UK is Indian From either Darjeeling
or the bottom end Sri Lanka
There are tasting shops here where you can have your own blends made up So people treat it as they do a a fine wine
The worst offence in posh society is offer someone a cup of the stuff made from a Tea bag
That would never Do
This is the English way But if you want to really impress your friends you need to have the Japanese Tea ceremony.
you need to have a gisa girl to wash everyone's feet and some komono to wear
and a book of rules and proceedure's a gong to begin and I m told it is good to have a singing chirping pair of love birds in a cage subued lighting
just hit the gong to begin and start by pouring the tea
Hope this helps next time you fancy a cup of Java
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How to Make a Good Cup of Tea
By an eHow Contributor
While most people simply dunk a tea bag into a cup of hot water and sip, a truly delicious cup of tea requires quality ingredients and proper preparation. To make a good cup of tea, either for pure enjoyment or as natural medicine, you will need the right supplies.
Difficulty: Moderately Easy
Instructions
Things You'll Need:
Loose-leaf tea
Tea ball
Clean kettle
Filtered tap water
Mug and sauce
Tea kettle with tight fitting lid
Raw sugar or honey
Room temperature milk
1
Choose high-quality loose-leaf teas, as it is difficult to judge the quality or age of tea packaged in bags. Additionally, tea bags suffocate the herbs, which reduces the steep and can change the final taste of tea. Loose-leaf teas are processed with greater care and are generally fresher, providing a better flavor.
2
Pack the tea ball loosely, filling about three quarters of one half of the ball to allow for even flow of water throughout. Only make one cup of tea with each ball, replacing the loose leaves or using a separate ball for other cups of tea. If you are preparing more than once cup of tea, larger tea balls are available. However, remember to only fill one half of the ball three quarters of the way, using one to two teaspoons of loose-leaf tea for each cup of hot water.
3
Make a good cup of tea with a nice, clean kettle. Because water contains minerals, your kettle can quickly build up a hard layer of lime and other sediments. Make sure that you scrub and rinse the kettle thoroughly and often.
4
Use filtered tap water for making tea, as it has a high amount of oxygen circulating throughout, unlike bottled, distilled or previously boiled water. Bring water to a rolling boil for most teas. However, if you are making bitter tea, such as dandelion or green tea, allow the water to simmer, but not boil, as boiling water can make your tea even more bitter.
5
Pour the water directly over the tea ball and then cover the mug with a saucer or the tea kettle with the lid to allow your tea to steep. For a general pleasure cup of tea, steeping three to five minutes is usually good. To make medicinal tea, steep for 10 to 15 minutes. Remove the tea ball before serving.
6
Wait to add sweetener or milk until your tea is fully steeped and you have removed the ball. While white sugar is the most common sweetener for tea, you can make an especially good cup by using raw honey or raw sugar instead of the more processed and chemical laden alternatives. When adding milk, make sure that it has warmed to room temperature to prevent scalding when pouring it into the hot tea.