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Lately, I have not been feeling so well and it is worse today then ever. I am in tears lots of tears and when I am in pain or not feeling so well I tend to cry alot and take it out on others,
How does anybody else handle pain or not feeling so well?
ladydi1961
How does anybody else handle pain or not feeling so well?
ladydi1961
Before I knew about the medication, I would lie down in a dark, quiet room until the migraine pain went away, which was usually anywhere from one to two very long days.
Crying works, so keep doing it.
Sometimes you have to do whatever it takes to feel better, no matter how silly it may seem...massage the painful places with your hands, go in a room and close the door, do physical exercises, breathing exercises, listen to music, take a nap, jump up and down, or whatever else helps.
There are doctors who specialize in pain and pain management.
What specific type of pain are you dealing with?