Daily Positive Thoughts Community Group

Please join our group if you would like to receive a daily message of positive thoughts such as an affirmation, quote, a one line joke, etc. We will also post things about cognitive therapy. You are welcome to come every day and read our daily positive thoughts if you do not want to receive them by message.

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amandasmith 10/27/2015

I am struggling with keeping a positive outlook and positive thoughts. Also I am not motivated to do anything, i jus wanna lay in bed and sleep for the most part.

maria718 10/27/2015

Please try very, very hard, it's worth the battle to overcome the negative outlook & thoughts. It won't do any good laying in bed and sleeping, nothing will get done and you will wake up the same way. If you call pull yourself together to go outside, I had a counselor tell me, "when you are down--GO OUTSIDE--it will make you feel better". And sometimes it's hard to push yourself to go out, but when you do, the sunlight & looking at trees & pretty things around does make you feel better. Better than looking at the depressing 4 walls. Hope you overcome these feelings, I'm praying for you. M

bips 10/30/2015

Dear Amanda, welcome to the group.
We are many of us struggling with issues similar to your own. But coming here is always a posiitve experience, and it helps to know that we are in this together.

Never give up. Its a long road, but we will take it one step at a time.
Gentle Hugs.

rossvic 10/30/2015

Good Advise Maria and so thoughtful note bibs, Yes Amanda like Maria said that is a good advice when I feel down and don't want to do anything I just go outside and enjoy the feeling of the sun and breathe the fresh air that motivate me a lot. Like bibs said we are all in this together and little by little we are going to get thru this.

Have a lovely weekend!

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