Daily Food Accountability Community Group

A easy way of keeping track of what we eat on a daily basis. Even though I do belong to an online diet group that encourages food journaling I find it takes time to find the food I want and just much easier to type what I eat every day. Recently found the value of writing/typing what I eat every day as it kept me focused on what I was eating or had eaten that day, so easy...

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37 Posts
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Gastrointestinal System
Daily Food Accountability Support Group
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  • Group FounderLaraine17

    No point

    Posted by: Laraine17
    Posted:
    0
    No point in keeping this group open so I will be closing it shortly. It feels strange to be the only person here that... READ MORE
  • Group FounderLaraine17

    Monday 9 May

    Posted by: Laraine17
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    Its been a whole week since I was accountable and it shows on the scale. Not an easy week which was entirely of my own... READ MORE
  • Group FounderLaraine17

    Monday 2 May

    Posted by: Laraine17
    Posted:
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    Breakfast40g dry oatsskim milk1 x teaspoon of sugarLunchSoup of 160g chick peashomemade bullion (not salt)teaDinner120g... READ MORE
  • Group FounderLaraine17

    Sunday 1 May

    Posted by: Laraine17
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    Public Holiday today so routine a little different as on the whole didn't weigh my foods and should have but a good... READ MORE
  • Group FounderLaraine17

    Saturday 30 April

    Posted by: Laraine17
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    Good day with food.Breakfast2 slices of toastbutter - 15gCoffee with skim milkLunchSalad with beef strips, parmesan... READ MORE
  • Group FounderLaraine17

    Friday 29 April

    Posted by: Laraine17
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    Oh dear me! six days since my last accountability. Just keeping an idea of what I'm eating in my head does not work so... READ MORE
  • Group FounderLaraine17

    Saturday 23 April

    Posted by: Laraine17
    Last Reply: Kathy1950
    1
    Oh dear just not getting to do my daily food accountability over the weekend. But still checking in with just a general... READ MORE
  • Group FounderLaraine17

    Wednesday 20 April

    Posted by: Laraine17
    Posted:
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    Great day today and the scale is moving! Breakfast 40g oats with skim milk 1 apple tea with skim milk Lunch 1 x orange... READ MORE
  • Group FounderLaraine17

    20 April

    Posted by: Laraine17
    Posted:
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    Great day today and the scale is moving!Breakfast40g oats with skim milk1 appletea with skim milkLunch1 x orangetea... READ MORE
  • Group FounderLaraine17

    Tuesday 19 April

    Posted by: Laraine17
    Posted:
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    A good day, so much better than yesterday:Breakfast tea with skim milk40g rolled oatsskim milk from allowance of... READ MORE
  • Group FounderLaraine17

    Monday 18 April

    Posted by: Laraine17
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    Not a good day but made my eating good and that in itself is a good thing.
  • Group FounderLaraine17

    Sunday 17 April

    Posted by: Laraine17
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    Uh oh, missed Saturday 16th April - weekends are not easy for me to be accountable although the eating wasn't bad... READ MORE
  • Group FounderLaraine17

    Friday 15 April

    Posted by: Laraine17
    Last Reply: Laraine17
    1
    Great day eating today and its the weekend too!Breakfast2 slices of bread60grams of hake1 tablespoon of mayonnaisetea... READ MORE
  • Group FounderLaraine17

    Thursday 14 April

    Posted by: Laraine17
    Posted:
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    Good day today.Morning2 slices of wholegrain toast1 boiled egg1 orangetea with skim milk.Lunch1 apple120g lean beef and... READ MORE
  • Group FounderLaraine17

    Wednesday 13 March

    Posted by: Laraine17
    Posted:
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    No food journal today but did very well in spite of going out last night to a friend who offered me chocolates. Of... READ MORE