I still go through all the stages of grief the same time every year.... I don't sit there thinking about how it's my dads anniversary or cry but this time every year I get angry guilty and anxious and have no control over my emotions
I know how you feel. I think this is a hard time of the year for a lot of us. Remember you're not alone. And it's okay to express your loss and your feelings out loud for all the world to see and hear. It's the best way to deal with them. Sending love.