COPD Singles Cafe Community Group
Having Chronic Obstructive Pulmonary Disease (COPD) is hard to cope with, being single with COPD can be even harder to deal with! The purpose of this group is to reach out to single people with COPD. To provide a place where single people with COPD can come to talk, to share, to support, to relax, to meet people and make friends. So, come on in, grab a cup of coffee or...
Take short walks , it gets you fluids moving, even if you cough, the stuff comes out. Steam helps by putting a towel over your head with hot water in a pot or bowl, use the towel to fan the steam to your breathing and don't burn yourself.
If you feel you are coughing too much, go to the emerg, they will give you puffers which will help. ie Spiriva
which is used once daily in the morning and another to open your air passages. There are many, you will know the one that works for you. Good luck, Jazz