Compulsive lying Community Group
For individuals who lie because they cannot reveal their true selves to other people in their lives at the risk of being disliked. Are you a victim of this type of abuse??
For individuals who lie because they cannot reveal their true selves to other people in their lives at the risk of being disliked. Are you a victim of this type of abuse??
The first step is realizing you need help. That takes a lot of courage. My wife and I went through a miscarriage this year as well so i can understand the grief you went through, as well as the desire to simply hide from the world and pretend that everything is going well. Not sure if it will be helpful to you, but i have found that the best way to stop lying (or, in reality, to start being more honest) is to start with small truths that could be embarrassing or have painful discussions attached to them (a parking ticket, a missed timing, etc.). From there, it gets easier. The initial steps are really hard as you might psych yourself up into thinking that others will judge you, or that it will cause a huge fight. In reality, people can be a lot more understanding than you would think. You have to give them a chance to be there for you, but more importantly, you have to give yourself a chance. I hope this helps, and good luck.