College Stress Support Group
This community is dedicated to the unique challenges and stresses of being in college or university, including: relationship challenges, roommates, financial issues, academics, and questions about careers and future. College is exciting, scary, fulfilling, and sometimes a little out of control. Get support from other students and make a new friend!
Hello, everyone!
This year I graduate. Now there are lots of things to do, like, getting prepared for defending diploma and choosing where to apply for Master’s course, finding job. However, I feel too exhausted to do anything. Literally. Like, for the last 2 months I wake up tired, the things I used to like don’t seem interesting anymore. I used to feel anxious a lot before exams, but now I feel anxious more often (like, with my parents, because I’m afraid that they’ll start criticizing me).
Now I have dark thoughts more often, also about suicide. I won't commit suicide because I’m too afraid .
Sorry, it’s a long paragraph. I know it’s not the worst that could happen to me .
But if somebody had something similar how did you deal with this?
P.S. Sorry, English isn't my native language.
Just take it one step at a time. If you look at a everything at once, it's overwhelming
It's also frustrating that I can't talk about it with anyone. Everyone has their own shit to do, you know.