Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
I wanted to share an affirmation today that has helped me through a difficult time and that is:
I allow the true me to shine bright.
I allow the true me to shine bright.
I allow the true me to shine bright.
The true me is love.
The true me is peace.
I allow the true me to shine bright.
I allow the true me to shine bright.
I allow the true me to shine bright.
The true me is love.
The true me is heart focused.
The true me embraces my true self.
As we go about our daily lives, we encounter people and circumstances that puts us out of alignment.
We feel pressures that stifle us.
Sometimes our light is dimmed.
We forget to love ourselves as we succumb to these pressures.
We forget our true self.
Our light still shines behind the clouds.
I allow the true me to shine bright.
I allow the true me to shine bright.
I allow the true me to shine bright.
As we tap into our true selves, we find peace.
We find love.
We find warmth.
We find light
Love, warmth, and light.
That is us.
Love, warmth, and light that we feel deep within our bones.
Love, warmth, and light that we embrace.
Love, warmth, and light that makes us smile.
I allow the true me to shine bright.
I allow the true me to shine bright.
I allow the true me to shine bright.
What worked for me is rather the opposite.
I confess my self to be a sinner, in that my true self is sinful.
It sounds like a Christian cliche' but it works and it is so true.
My true self is not loving or kind or considerate of others.
My recovery required that I learned how to be polite and friendly and to be a nice person, and yet some times my true self pops out and I have to stop it because my true self is a troubled soul.
I find that we have to choose to love and choose to be loving - because it does not come naturally - IMO.