Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
So now we have all started sharing our pics, and a lot of us have done moral inventories on ourselves, bared our souls on our problematic areas......how about ending this week on a high note and start by giving ourselves pats on the back for the great attributes we have. We tend to beat ourselves up a lot and vent frustrations.....but I think we should take a minute to say "Hey I am ok and a good...because" so I'll start:
-I really like that I am always in a conscience mind of being nice and thinking of other people...can't claim success on the receiving end....but I do know I am with good intention
-I love the home and life I have made for myself.......so far ;)
-I like my creative brain and where it leads me
-I feel excited about the fact that I am so open and willing to change who I am, as I think it will lead only to great places.....despite it being hard, I have hope.
-I am so glad I have a sense of humor...it has held me up in the lowest of low situations
-I really like that I am always in a conscience mind of being nice and thinking of other people...can't claim success on the receiving end....but I do know I am with good intention
-I love the home and life I have made for myself.......so far ;)
-I like my creative brain and where it leads me
-I feel excited about the fact that I am so open and willing to change who I am, as I think it will lead only to great places.....despite it being hard, I have hope.
-I am so glad I have a sense of humor...it has held me up in the lowest of low situations
Here is mine:
--I love that I have a hunger for knowledge, and I have been feeding voraciously on excellent books lately like Codependent No More and Honoring the Self.
--I love that I have learned the value of mediation and yoga. I love the mind-body-spirit wholeness involved. And it has taught me the peace of detachment.
--I also like that my body feels healthier with all that stretching. I feel pretty good for 42!
--I love my home. It feels like me, or at least the me I am striving to be. Uncluttered. Peaceful.
--I love that I still haven't lost hope, even though I have had to let go of a hopeless situation.
--I am finally beginning to live life authentically and with healthy boundaries, and that is why I am able to love myself more today than I ever have.
I try to be a good mom
I am insightful and intuitive
I am creative and artistic
I am thoughtful and helpful
I've got many talents
Now, if only I could stop procrastinating...
I am a good mum
I am a good friend
I am determined and can achieve anything I put my mind to..
I enjoy learning
I am creative