Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
when i have a day off i am confused about what i want to do. cause i dont want to spend time with SO, dont want to drive along way to see daughter and on and on. i try to stop and ask myself what do i want to do? focusing on myself and trying to keep all the confusion from inflencing what i want to do. sounds trival but hate when that happens. does any one else do this? so today would not make up my mind so i just did not do anything and sorta enjoyed just being in the moment and got a message and got things done around the house that i have been wanting to do for along time. over thinking things and just stressing myself out.
Otherwise I do activities like Gym, Yoga, Meditation, Journalling reading , calling friends, Doing stuff around house, Shopping, try new recipe.... so on so forth.
Have a great day!! Hug