Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
I have been reading some of the Coda Material and it seems that we are here to support each other. So is it wrong to share techniques or tactics that have helped me in similar situations or is that being codependent? I am sort of confused and have pondered going to a Coda meeting. I am just wondering how it works and what you do there.
As for coda meetings, I'm not a huge fan, unless you are in crisis and need an immediate crutch to get through something. If you go to "maintain," sometimes, you then just become enmeshed with the group. It's kinda funny and ironic, but I find it to be true.
Welcome, btw!
Btw, a lot of people seem to recommend Melody Beattie's books, so that seems like a good place to start if you haven't already read them.
RoseTylor I did read "Codependent No More" I feel like I need support as well as the knowledge I got from the book.
So well... I found this group! TY!