Hi! please i need help..
I exposed narcissist that I was dating for a few months... since then (4 days) he doesn't talk to me, and asks me not to send him messages anymore.
I am very scared that he will revenge on me.
Today, I sent him a message- to calm him down, and I said that I'm sorry, and I was wrong about saying that he is a narcissist, and that I'm not a therapist to diagnose things like this.....
Then I told him that I miss him.... and Sorry again.
he didn't respond.
I wanted to ask you if you think this was enough to calm him down and make him think that he right and he will not look for revenge and stope hate me?
Please answer me soon as possible...i Have no one to talk about it, and Im really concerned.
I am at a better place with my ex and his wife than I have ever been. I can actually have a conversation with him on the phone and keep my cool. When either one of them does something annoying I just do an eyeroll, chalk it up to them being them, and move on with my life. What I'm struggling with is the double identity crisis. Years ago I went to going away party for my mother when she...
This is a link by Darlene Lancer https://www.whatiscodependency.com/trauma-abuse-breakups-divorce-ptsd/#more-13463 about abusive relationships and moving forward.After reading this and speaking to my therapist by phone today, as I progress through the begining of trauma work I'm finding that this article speaks to 'me codependent' to what I hope to achieve Some Day as 'Me, healed of...