Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
I understand your story. The good news is that you've already started. Recognizing what you're doing and posting on here is a big step, even if it doesn't feel like one.
You should consider trying a CoDA meeting or other support group. It may not work for you, but at least it will help you to see that you're not alone.