Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
Reading this this morning was a "lightbulb" moment....wanted to share.
"There is a world of difference between feeling guilty & learning from the past. Going through a self-inflicted guilt sentence is a neurotic trip you must stop if you want to develop total self confidence. Feeling guilty does not build self confidence. It will only keep you a prisoner of the past & immobilize you in the present. By harboring guilt, you are escaping the responsibility of living in the present & moving toward the future."
"There is a world of difference between feeling guilty & learning from the past. Going through a self-inflicted guilt sentence is a neurotic trip you must stop if you want to develop total self confidence. Feeling guilty does not build self confidence. It will only keep you a prisoner of the past & immobilize you in the present. By harboring guilt, you are escaping the responsibility of living in the present & moving toward the future."
Something needs to give because I know these mantras are true, but my head/heart isn't wanting to believe them.
Here is to "GOODBYE to guilt:)
Best wishes to everyone!!
EllaBlue
"Just words" Yes they are but generally when you change the words, your feelings change.
All my best,
Dr. G.
From my journal... When I stopped looking backwards at the darkness, I found the light ahead of me was worth walking toward!
*hugs*