Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
therapy To start the process of getting better.
There Are many books out there and videos on
You tube.
Melody beattie codependent no more someone
Said her work book was good too, lisa romano has
Lots of free videos on youtube, ross rosenberg
Writes books and has some videos.
I am getting more anxiety as i am coping
With my divorce on a deeper level. It is
Not much fun. I might try emdr therapy.
I am not on any meds for all my Divorce
related symptoms. Depression, Stress,
trauma, anxiety and still grieving.
Rejection, betrayal and abandonment
Are big issues to work thru.
I go to alanon, divorce care, therapy and
Now to church. I will keep beating every
Bush. I am 15 months post divorce and no
Contact. HUGS
I would guess your partner is codependent and so are you. And I agree the best way to get help is through the materials and activities posted by Mirandac. We cannot allow the actions of other people to dictate our mood so dramatically. When we do, we give up our self control; our self-worth.