I didn't know there was a time limit in using the TENS, iv always used it when iv needed to for however long, but maybe for other pains its different. I don't think you can over use it, I would check again about the time limit, Susie x

Hi ,
I just checked on my TENS there is nothing about over use. In fact it states you can use as often as needed. you must have a different kind. good luck hope it works for you. Isabee

I wonder if that is how long the battery would last before needing recharging?

Normally that doesn't mean you can only use if for 90 min a day, you can only use if for a max of 90 minutes at a time, however many times a day....you just can't leave it on for longer than 90 minutes at a time...does that makes sense?

You probably should call your Dr. and check....I've been using a TENS for years and years and years and I use mine on and off throughout the day several times a day, I just use it in 30 min sessions.

Take care,

Kat

Um, so do you guys use your TENS unit outside of your homes? I know not to drive with it on, but I'd think it'd help like during class when I have to sit for really long without much support. What I can't figure out though is how to wear the unit and have it be inconspicuous. The wires can be seen below my shirt. I've tried tucking the wires into my shorts, but they don't stay there. How do you guys navigate this? How do you explain it if someone asks you what the heck it is?

Mine hooks on my belt like my cell phone, and I've driven with it for years and never had a problem....but I've been doing this for 27 years and it's a way of life for me, I don't really remember any different way.

As for being inconspicuous I quit worrying about that a long time ago, I've got so many scars and braces and crutches and canes and such...it makes no since. I've had 2 kids in the grocery store (at different times) ask me if I have a "bionic leg" when my wires are running from the pack under my tshirt on my belt to my knee under my braces. LOL I just laugh and tell them, "Nope, broken parts."

Kat

Ok Kat. I like your response to the kiddos. Kids can be very blunt and honest...haha, I have short hair and they always ask if I'm a boy. I just laugh and say that girls can have short hair too. I am curious, the tech told me about the max of 90 mins thing, but she didn't say why that is. Do you know why?

Your skin can get irritated after too much use of the TENS, and also it is small voltage electricity going into the muscles on your legs and too much of that can do damage...so they limit the max. My leg usually tells me when it's time to stop, it'll start to itch and tingle and the muscle gets kind of jumpy, it's usually in the 30 min. area. It's just like anything else, moderation is key. It does help, but too much can do more bad than good.

Kat

Thank you Kat. That makes a lot of sense.

Hi Megan,
I too have been using mine for almost ten Yrs. I use it on my back. I keep extra batteries so if you do use it a lot during the day you don't have to worry about the battery going dead.

I, like Kat use it without time constraints. I was never given one. Like she said my skin will itch sometimes if I have it on too long or on too high. I also just hook it on my jeans and don't worry about the wires. Once you get used to it you'll find your own way of doing things. I'm glad it seems to be giving you some relief. Hope you get a good nights sleep with little to no pain.

Hugs & God Bless
Lisa

Iv used mine everywhere, it hooks onto my clothing, but hey if it helps don't worry about it being seen, Susie x