Chronic Pain Support Group
Physicians and professionalsdefine pain as chronic if it lasts longer than three to six months and is persistent. It's distinct from acute pain that is a direct result of injury or trauma. This support group is dedicated to those suffering from chronic pain. Discuss treatments that have worked for you, find advice for your specific experience, and find support. You're not...


I am so sorry the injection is not helping so far.. If your tissues and nerve are very swollen and irritated, the injection will actually make it feel worse temporarily for a few days.
Hope you will be feeling better soon xo
Try an ice pack to the area and see if it helps.
A couple years ago I visited their website to investigate their stimulator and pain pump. They had two excellent videos that explained the issues involved with getting a stimulator or pump. The videos were surprisingly not gun-ho pro-stimulator or pump. Actually, after watching their videos, they convinced me that stimulators, or a pump, were not products for me. However, a few weeks ago I stopped by their site again and did not find these videos, but I may have missed them since I did not look very hard.
Hopefully they'll work for you.
My friend has a slipped epiphysis and they put her back together, avoiding the surgery. You must find someone like that.
Regular PT places just exercise you and may not incorporate wholistic medicine into the regimen.
Certain exercise regimens and diet can actually heal your back vs just offering a temporary pain relief.
I would still try the shots, but revisit therapy.
Ask around in your area.
cinben- it is not to bad, as long as the doctor doesn't nick the nerve! That can be a real shocker... Only had that happen with my first epidural, it is especially difficult with my OA filling the epidural holes, crowding out the poor nerve root!
I had 3 spinal injections about 11 years ago. I am one of the lucky ones, I guess. I had the injections about 2 months apart; well, the last one did the trick. I have been mostly pain free for the past 11 years, at least in my lower spine.
Now I am having an MRI on Friday to determine if I have arthritis in my neck and shoulder. I have been in pain since last winter. My doctor said depending on what the MRI shows, I will now get injections in that area. Yikes!!
I've had a BUNCH of epidural injections... both cervical and lumbar... My first round of three lumbar injections was in 1995 or 1996 and, after the initial increase of pain from the extra pressure of the volume of steroids, I wound up with about 15 to 18 months of pain relief...
Since then I've had a few dozen epidurals and the last one lasted about three or four weeks... More damage and more pain over the last 20 years or so kind of lead to diminishing returns... I hope your injections work out well for you... :)
Peace,
Dave