Goodness. Today is one of those days where you just get fed up with with the pain. My old pains have come back.. It's not that they're terrible pains, it's just that it hurts literally everywhere except for maybe my nose and toes. I can usually get through the day ('getting through' I guess means being able to function even though it SUCKS to have to do so) if I stay distracted, but things are getting more frustrating than ever because I can barely bend at all because my back hurts too bad. And I used to never go a day without playing horn or piano but now with my face and wrists hurting I can't do more than half an hour at a time. I guess I can't really complain though; it's at least something, and I'm able to do more than most people would.

Didn't do too hot on my finals today, but with most of my make up work in I should still have A's and B's. I would normally be really PO'd about getting a B, but considering I went a little over a month being too depressed to get out of bed for school, I'll definitely take it.
Okay, sorry, I just had to vent. It's been a 'what the hell did I do to deserve CP' kind of day.'

But the point of this post.. I know I asked a while ago, but do any of you know any relaxation techniques you could share? I've been having a terrible time sleeping (even with meds) because of anxiety and racing thoughts (seeing the neuro tomorrow, I'm terrified), and these pains are too much of a nuisance to be able to sleep through. I would really appreciate it!

I hope you guys have had a good day. If not, I will be hoping that tomorrow is better. :-)