Chronic Pain Support Group

Physicians and professionalsdefine pain as chronic if it lasts longer than three to six months and is persistent. It's distinct from acute pain that is a direct result of injury or trauma. This support group is dedicated to those suffering from chronic pain. Discuss treatments that have worked for you, find advice for your specific experience, and find support. You're not...

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m1078744 05/16/2013

Hi,

My main form of exercise is taking long walks. My back starts hurting pretty quickly during the walks so I am curious if using my TENS unit while I am walking is ok to do. I think it would be, but I'd really appreciate some input.

Thank you,
Megan

e4now 05/16/2013

i do not do any activity when i relax with my TENS...did you buy yours online or did you get it from a dr...i think the dr should have explained to you how and when to use it i hope you get the answers you seek (((hugs)))

tendonshurt 05/16/2013

I used my tens unit 24/7. It's perfectly fine to use it while taking a walk. I loaned mine to a friend that laid flooring for a living. He wore it while working for a long time. It helped him tremendously.

I had 3 herniated disk when I was given the tens unit. I no longer needed pain meds. It was my miracle back then. Try it I did it.

Hugs & prayers

deleted_user 05/16/2013

Hon, you can use that TENS until 24/7 except while in the bathtub, swimming, hanging in the hottub....you know the obvious places you wouldn't want electricity. Doing things like exercising when your back is sore would be the optimal time to use it.

Kat

RJRelaxing 05/17/2013

They also recommend to turn it off when driving so you don't accidentally turn it up to high. It could cause a wreck.

I used to wear mine 24/7.

Good luck.-RJ

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