Chronic Pain Support Group
Physicians and professionalsdefine pain as chronic if it lasts longer than three to six months and is persistent. It's distinct from acute pain that is a direct result of injury or trauma. This support group is dedicated to those suffering from chronic pain. Discuss treatments that have worked for you, find advice for your specific experience, and find support. You're not...


God Bless
God bless
My now ex-husband, was electrocuted, suffered a Traumatic Brain Injury and fell 2 stories out of a Cherry Picker when I was pregnant with our 2nd son. He broke his hips on both sides, it healed perfectly, but to this day he still has pain when "things" change....that was almost 20 years ago. Its bone pain so there really aren't meds that do anything for it. I know keeping active and heat, like soaking in really, really hot baths, using heating pads when he slept used to help him the most. The more sedentary he was the worse the pain got, especially in cold/cool/damp weather.
Have you seen a non-surgical orthopedic specialist? They're physiatrists (physical medicine and rehabilitation) doctors that might have better insight on soft tissue management. Especially one that does musculoskeletal ultrasound to look at the soft tissues in the office. That's how I finally got a diagnosis for my hip pain! Good luck!
Did you have surgery for yours? That would the only way any type of scar tissue would form.
For whatever reason, heat has always been better at penetrating bone/joint pain instead of cold/ice. For me cold just makes it worse. If the pain is particularly bad I put a heating pad on top as well and just kind of wrap my hips and knees in them as I sleep. I'm one of those people who do not move in my sleep. I've dealt with Chronic Pain since I was 17, and through all the pain and all the surgeries, etc. my body learned a long time that if you don't move it hurts less. So I can wrap heating pads around my hips and knees and they stay put.
If you don't stay still, you can always get those large elastic straps and just fasten them around the heating pad and you, just don't make them too tight.
In the 9 years since you broke your hip and the Docs said it was healed. Have you ever had a repeat MRI, just to make sure no small pieces of bone or cartilage haven't broken off and are aggravating the area? That's the only other thing I could think of or sometimes bone spurs can form, but generally that turns into a different more sharp type of pain. Does your Ortho do checkups every few years?
Even small bands of scarring can gunk up movement, or irritate nerves. I second the suggestion for the MRI- it might also be possible that you tore your labrum when you broke your hip, and labral tears are notoriously painful. Good luck getting your answers!