Chronic Fatigue Syndrome Support Group
Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...
Also, sublingual high dose vitamin B on a daily basis. Generally I take that at around noon because it gives me a little energy boost and I need it then. Also this one does not have B1, I take 25 mcg daily of that as well. http://smile.amazon.com/Natures-Bounty-Vitamin-Complex-Sublingual/dp/B001G7QPC8/ref=sr_1_14?s=hpc&ie=UTF8&qid=1414342946&sr=1-14&keywords=sublingual+b12
Otherwise in the now immortal words of Queen Elsa...the best healer for me is to just "let it go". Peace and acceptance have been my best healing measures.
Here is a link to an article about Essiac. I have also wondered if it would help us. My friend with stage 4 cancer could tell a big difference when she would use it and wouldn't. In fact she would be sick the days she didn't.
What has helped me are Myers IVs and AMP5 shots and glucosamine IVs. They are pricey but have been very worth it for me. I am now able to work 6 hours a week and they pulled me out of bed and have given me about 1/3rd of my life back. I was housebound, bedbound, recliner bound for a year other than going to the doctor.
I take a lot of vitamin B and am starting to take ATP in the mornings.
Sun
I am able to work part-time as a substitute clerical, but on for extended periods. My daily routine of caring for myself is my main source of exercise, and occasional snow shoveling. I am to do a once a year backpacking trip, but I have to rest lots before and after. I am fuzzy brained right now after the physical stress of hysterectomy surgery, so I hope this all makes sense. Excuse the rambling.