Chronic Fatigue Syndrome Support Group
Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...
i know i know, could just be muscle spasms but...
If there is a clot, blood thinners will fix it. But don't wait.
Hopefully this is a muscle issue, and not something more serious! Please let us know how you're doing! xoxo
If it is just muscle spasms, I have a few suggestions. Although none of my suggestion work all of the time.
Suggestion 1: Apple cider vinegar, garlic juice & ginger juice mixture (a product found at natural food stores).
Suggestion 2: heat to relax the muscles
Suggestion 3: try to get a prescription for a muscle relaxant (I only need to take 1/2 of a pill).
That's really good to hear!
Take good care of yourself. Seems like it's always something! Doesn't It??? UGH! xo
i have trouble getting enough water down too cause of nausea. never used to. so, thank you, your experience helps to inspire me.