Chronic Fatigue Syndrome Support Group
Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...
I have taken Stress Tabs for years, I guess it helps me with CFS there are days you just feel really bad, I take Paxil for my body aches and it does seem to help but yesterday was really bad for me and nothing seem to work. Anyway you might ask the doctor about the Stress Tabs, looking forward to getting to know you. Leeann
My mom suggested taking a plant-based vitamin (the brand Alive is a good one) with plenty of B12, that it might work better and not upset my stomach. She tends to know about things like that, so I'm going to try it. I hope you get your validation soon. That was the one upside to me; finally feeling like I wasn't crazy for ALWAYS feeling tired. I'm in California, Los Angeles to be exact, but my doctor is in Orange County. If you're nearby I can give you her info. Do you know what Passion Flower is supposed to do? I have some already but I haven't tried much of it.
Leeann, thank you also for the warm welcome. Which kind of Stress Tabs do you take? I googled the name, but they appear to have several versions. Thanks for the lead!
Sarah
Stacy
Wow, I have also not heard of your kind of migraines! I'm glad you were able to get diagnosed finally. So far I'm just taking advil and vicodin for my headaches. My mom takes Hawthorne root for hers and says that two of those a day really make a big difference for her. I'm going to try that next.
Tomcat,
I haven't been checked for sleep apnea, although my doctor didn't sound like she was concerned about it. I'll have to some reading about it and decide if it sounds likely or not. So far all my bloodwork is coming back very normal, which is good, but means it's not something they can really treat so far.
I like the B vitamins - especially Choline. Taken with Pantothenic Acid, it creates acetylcholine - a neurotransmitter. It helps with the fogs.
I take Boswellia for pain and find cannabis helpful for several of my issues.
Can't tolerate anti-d's or anti-seizure meds and I'm allergic to opiates.
Tai chi and yoga help also.
inverness medical made in USA, I've taken these for many years and I know it does help with my muscles. For many years I had the CFS but not the body aches until 5 years ago, now there is days I just hurt all over but do have a few hours where I'm not aching to bad. It is awful and I'm so sorry you have this, I started at 38 feeling so tired and I've been on antidepressants for 10 years but it does help me so whatever it takes to cope,this site does help us to learn other ways to cope, God Bless you and I do pray you can feel better and I do believe there is times we can get some remission. Hugs, Leeann
I have B12 jabs every three months and effexor xl and amiltryptiline daily. I was on Lexapro before but switched last April.
I work three days a week and feel tired in between but don't have the pain that others report thankfully.
Don't feel fully supported at home as my OH gets frustrated that I appear to be too lazy to do DIY stuff at home all the time. Sometimes I feel able but mostly I don't. I hate my wife being busy around me it makes me feel guilty but she's one of those people who cannot sit down.
Sorry to jump in on your thread Sarah but it seemed a good a place as any to start in.
Thanks for reading
Yes, there is some peace in knowing I'm not crazy for ALWAYS feeling tired; that it's not that I'm just lazy. Luckily (or not, depending on how you look at it) my bf has already been put through the ringer dealing with my health issues, so I know he's going to be supportive about this one too. Oh, awesome! Thanks for the Pantothenic Acid tip! I think that might help me a lot. I'm going to check out the boswellia too. One of these days I am going to subsist solely on vitamins. :)
Leeann, thank you! I ordered a bottle this morning :)
Jepete,
I've heard that about vit D; I know of one doc who recommends CFS actually get a few minutes of sun every day. I actually hate how I look when I'm tan though, not to mention my fears of sun damage, so vanity is making me pass on that idea ;) Oh yes, I often feel guilty for feeling so tired. I guess what we need to do is just accept that it's not our fault, and just continue working on trying to make the best of it. After all, the wasted emotional energy feeling guilty isn't going to help us feel any better :)
Hi Rool,
Sorry you're in the same boat as the rest of us, but I'm glad you found the site. It's given me a lot of good ideas to look into. I hate how some people can be so unsupportive. It's not like any of us chose to feel this way... it's just the way it is. There seems to be something of a stigma around this condition. If we all had cancer or something else serious and more well-known, and felt tired, no one would blame us or make us feel bad. Sigh. Good luck in your journey trying to find some healing :)
I've been off work for 10 days, first a cold, then the fatigue and muscle pain kicked in.
I only feel like sitting and reading etc, don't want to do anything and feel so guilty bc the job expectation is to be type A, think fast, react fast..etc and I'm just not there anymore. Memory problems, mental mistakes.
I take b12 shots, D, cope w the pain, can't sleep at night, wake up more tired than I did when I went to bed!
My Dr today and I fired each other, he's only into traditional medicine, I'm open to both..I go to a Dr who used to be a Gyno, who was referred to me by our Regional Fibro Association...otherwise, it's impossible to find a Dr who will listen, understand, and HEAR me, offer feedback and possible solutions. The rest just think it's hocus pocus and that nothing's wrong. Frustrating!
You are not alone! Can you check out a new doctor, or is there anyone in your area who specializes in CFS? Don't let your current doc dissuade you from trying things which might work; clearly the things he's suggesting aren't doing very well. I know what you mean... I usually feel more tired when I wake up then when I went to bed. It's so frustrating!
I also have a job where I'm expected to be a type A (or "driver" as we call it). I'm an accountant and the memory problems and mistakes are causing me to get way behind in my work. Not to mention, I just can't work everyday. I don't feel effective when I am there. I haven't been formally diagnosed with CFS, yet, but will be seeing a rheumetologist soon.
Hang in there. We are NOT lazy, nor are we incompetent. We are just sick at no fault of our own. God bless!