I wouldn't recommend it for people with severe CFS at all. It didn't work long term for me and left me with more physical problems.

One of my DS friends worked through the program recently. I will send her a hug and maybe she'll be able to share details.

I started the Gupta Program in fall of 2012. It calmed me down and I became more peaceful about the whole journey with CFS. I continue to do parts of it and also do other mind body programs. For me it temporarily improved some of my symptoms. Lately the Dr. Dispenza book & meditations from "You are the Placebo" improved my functioning 5-10%, especially sleep.

But back to Gupta since that is what you are inquiring about. Some people make incredible progress. Some become well. There is no doubt in my mind that mind body programs are helpful. The Gupta Program's DVDs cost about $200. It takes a lot of dedication to follow through, but there is a forum. There are also coaches for a fee. Recently there is now a US coach.

There needs to be research on whom it works for best. Does it work best for those of us who are just burned out emotionally & physically? Can it help those of us who may have a genetic issue that threw us into CFS?

Personally for me it was worth $200 for the shift of perspective - to focus on positive thoughts, breaking negative patterns. It's cheaper than therapy in that regard. And like I said it helps may.

Thanks for bring this to our attention. I'm going to look into it.

Thanks for your comments everyone.
I am a bit reluctant as I feel like I am at peace with my 'new limits' and I don't suffer from depression or anxiety. Perhaps it's good for people that do???..........