Caregivers Support Group
A voluntary caregiver is a spouse, relative, friend or neighbor of a disabled person or child who assists with activities of daily living and assists those unable to fully take care of themselves. The challenges of a caregiver are unique and sometimes it's hard to find people to talk to who know what you're going through. Join the conversation and find others who...
ashleyjanette
My husband was recently diagnosed with fibromyalgia. I've taken care of him through health crisis situations before (2 emergency surgeries) but my emotions this time are so different because this time it's a chronic illness with no cure, and it's not going to go away. In the past few months Ihave felt:
-denial - I wanted the dr to find something else wrong, something with a cure.
-anger - because it seems that his fibro was triggered by the surgery/infection he had one year ago. Even before this, we both felt that the doctors neglected to provide proper care and he became a lot more sick than he would've been because of the neglect (long story). So I started to wonder if he would've ended up with fibro if they would've taken better care of him then. I know its a pointless way of thinking but it made me really angry
-physical pain - I've been having problems with my knee (don't worry im taking care of it and I've seen a physio about it) but all this means that when im sore, I need to push through it
-exhaustion - our baby is only 3 months old and there's still a lot of night feedings. Even though im formula feeding, my husband is still unable to help with nights, so its all up to me. I have had people come over and babysit during the day so I can have a nap, and that helps a lot
-guilt - when I worry too much about myself, I feel like I'm being selfish. I get a babysitter once a week so I can go to zumba, because its something I love, and it makes me feel good and not worry about anything for an hour. Most of the time, I feel great about this because I know I need to take care of myself. But sometimes, even though I know its silly, I feel guilt for thinking of myself. I feel like our new baby doesnt get enough attention because im so busy with errands and the toddler takes so much attention and any time I look after myself its taking even more time from him - like I said I know its silly because im doing the best I can and I have to take care of me so I can take care of them, but that doesn't stop me from feeling guilt sometimes. (By the way, the reason I need a babysitter is because my husband was actually told after the seizure not to be alone with the baby for the first three months in case he has another seizure, because he could drop him or fall on him. But even without that, he's not up to handling the kids on his own yet anyway. It hurts him to hold the baby, pick him up, etc. And the toddler has a ton of energy and my husband usually cant keep up now. And they can be noisy too, and my husband can't handle the noise when he has a migraine, and they can come on suddenly).
-fear - about what our life is going to be like
-heartbreak - watching him suffer breaks my heart
-loneliness - sometimes his fibro fog is so deep that its like he's gone and I feel like I've lost my best friend
-overwhelmed - I'm now taking care of him, as well as a toddler, baby, dog, and all the household tasks and driving (on top of the fibro, he also had a aeizure they feel was related to the lack of sleep, but just in case of another one, he's not allowed to drive for 3 months)
-hurt- he's in so much pain and suffering so much emotionally that he's not very thoughtful sometimes in the things he says and does. He apologizes and feels awful when he realizes it, and I try to remember where its coming from, but that doesn't mean it doesn't hurt
-worried that people are judging me- ive asked for help from our church community, and I know its silly, but its hard for me to ask for help, and I've worried that people are judging me for it - no one really understands the full situation
-loss - of the life we thought we'd have...especially in one particular area...before this, he was already sure he didn't think we should have any more kids. I was on the fence about that decision, but now I know we're dobe...I have difficult pregnancies and he wouldn't be able to pick up the slack for me next time...not to mention how hard it would be to handle evrything I'm doing now plus another one. And with our finances up in the air....Its just not going to happen. Sometimes I feel at peace about that and sometimes I grieve because I always thought we'd have a big family and I always wanted a daughter
-hope - I believe its going to get better, once he finds the right combination of treatments. I still believe hes going to be able to work again. I have to hold on to that hope to keep going.
-fulfillment in my new role - when I stop feeling sorry for myself, and just focus on taking care of my family and dealing with the "new normal" I find joy in being a great mother and wife. We have such precious children and so much love in our family that I can see that despite the challenges, we are very blessed too
-determination - I am determind to try anything that will help him. I'm readyto fight for our marriage to succeed (most with chronic illness dont) and for the best life we can have
-an increase in faith- I know not everyone reading this will share my religious belief, but I feel this situation has made me draw closer to god. There's no way I could do all this alone, so I'm depending on god and prayer to help me more than ever before and I can feel my faith increasing as I exercise it
-surprise at what I can handle - i can do a lot more than I ever thought I was capable of before
Wow thats a lot. I mostly just wanted to write that all out and have it be read by someone who could understand. Thanks for listening!!!
-denial - I wanted the dr to find something else wrong, something with a cure.
-anger - because it seems that his fibro was triggered by the surgery/infection he had one year ago. Even before this, we both felt that the doctors neglected to provide proper care and he became a lot more sick than he would've been because of the neglect (long story). So I started to wonder if he would've ended up with fibro if they would've taken better care of him then. I know its a pointless way of thinking but it made me really angry
-physical pain - I've been having problems with my knee (don't worry im taking care of it and I've seen a physio about it) but all this means that when im sore, I need to push through it
-exhaustion - our baby is only 3 months old and there's still a lot of night feedings. Even though im formula feeding, my husband is still unable to help with nights, so its all up to me. I have had people come over and babysit during the day so I can have a nap, and that helps a lot
-guilt - when I worry too much about myself, I feel like I'm being selfish. I get a babysitter once a week so I can go to zumba, because its something I love, and it makes me feel good and not worry about anything for an hour. Most of the time, I feel great about this because I know I need to take care of myself. But sometimes, even though I know its silly, I feel guilt for thinking of myself. I feel like our new baby doesnt get enough attention because im so busy with errands and the toddler takes so much attention and any time I look after myself its taking even more time from him - like I said I know its silly because im doing the best I can and I have to take care of me so I can take care of them, but that doesn't stop me from feeling guilt sometimes. (By the way, the reason I need a babysitter is because my husband was actually told after the seizure not to be alone with the baby for the first three months in case he has another seizure, because he could drop him or fall on him. But even without that, he's not up to handling the kids on his own yet anyway. It hurts him to hold the baby, pick him up, etc. And the toddler has a ton of energy and my husband usually cant keep up now. And they can be noisy too, and my husband can't handle the noise when he has a migraine, and they can come on suddenly).
-fear - about what our life is going to be like
-heartbreak - watching him suffer breaks my heart
-loneliness - sometimes his fibro fog is so deep that its like he's gone and I feel like I've lost my best friend
-overwhelmed - I'm now taking care of him, as well as a toddler, baby, dog, and all the household tasks and driving (on top of the fibro, he also had a aeizure they feel was related to the lack of sleep, but just in case of another one, he's not allowed to drive for 3 months)
-hurt- he's in so much pain and suffering so much emotionally that he's not very thoughtful sometimes in the things he says and does. He apologizes and feels awful when he realizes it, and I try to remember where its coming from, but that doesn't mean it doesn't hurt
-worried that people are judging me- ive asked for help from our church community, and I know its silly, but its hard for me to ask for help, and I've worried that people are judging me for it - no one really understands the full situation
-loss - of the life we thought we'd have...especially in one particular area...before this, he was already sure he didn't think we should have any more kids. I was on the fence about that decision, but now I know we're dobe...I have difficult pregnancies and he wouldn't be able to pick up the slack for me next time...not to mention how hard it would be to handle evrything I'm doing now plus another one. And with our finances up in the air....Its just not going to happen. Sometimes I feel at peace about that and sometimes I grieve because I always thought we'd have a big family and I always wanted a daughter
-hope - I believe its going to get better, once he finds the right combination of treatments. I still believe hes going to be able to work again. I have to hold on to that hope to keep going.
-fulfillment in my new role - when I stop feeling sorry for myself, and just focus on taking care of my family and dealing with the "new normal" I find joy in being a great mother and wife. We have such precious children and so much love in our family that I can see that despite the challenges, we are very blessed too
-determination - I am determind to try anything that will help him. I'm readyto fight for our marriage to succeed (most with chronic illness dont) and for the best life we can have
-an increase in faith- I know not everyone reading this will share my religious belief, but I feel this situation has made me draw closer to god. There's no way I could do all this alone, so I'm depending on god and prayer to help me more than ever before and I can feel my faith increasing as I exercise it
-surprise at what I can handle - i can do a lot more than I ever thought I was capable of before
Wow thats a lot. I mostly just wanted to write that all out and have it be read by someone who could understand. Thanks for listening!!!
Also I forgot to mention, we are 28 years old and we've been married for 7 and a half years. We have a 2.5 year old and a new baby. My huabands fibro symptoms have been gradually building for the past year, but it has been really bad since december (just before our baby was born) and he was diagnosed in february.
I understand. As you know I am caregiver to my 21 year old daughter. Adjusting to the new normal and mourning the loss of what might have been is never easy. I also have those times when I feel guilty for spending time on myself. Sometimes I do it just because I know it will help the family in the long run. You can't give if you are running on empty.
My husband has this saying when it comes to people judging us - "Before you worry about what people think, first prove that they are thinking and then that they are thinking about you."
I find it helps knowing that we are doing the best we can as God guides us and those who don't or won't support would just make it worse anyway with hurtful comments.
I have found that God gives us the grace to handle what we are dealt, and just when you think you are at the end of yourself, something happens to make you realise you are not in this alone.
With the little ones it does make it harder on everyone.
Hang in there, I am praying for you.
I would concentrate on yourself and the children whenever you can. For your husband, I would research as much as you can how sleep, diet and exercise along with medications can get your husband to an independent state. He also needs to research as much as he can.
I'm hoping for a speedy recovery for him.
I am a Caregiver to my husband- he was hit by a semi truck & had back surgery- the surgery failed & he is now living with the pain for the rest of life. He's luckier than some folks- he can still walk & take basic care of himself.
The splinter in the thumb here is my health- I am an Epileptic with Osteoporosis. My last seizure was so violent, it caused me to break 4 bones in my spine. And, I am still my husband's caregiver.
You are not alone! You will find lots of love & support from this group!
Hugs, MelodyJane
Do keep asking for assistance through your church. No one is judging you or thinking less of you because you ask for help. It's important you get relief for yourself or you won't be able to truly care for your husband and baby.
For the fibromyalgia, if your husband hasn't been to one, seek out a RA Doctor as well as a pain specialist or clinic. My wife dealt with fibro too, and had good success with those specialists. Though there is no cure for fibro, it can be controlled to some extent.
I don't know if you have something similar to our County Health Department in Canada, but if so contact them to see if there are programs or assistance available you are unaware of. I have learned over time, there is assistance out there, but we have to search for it.
Do take care of yourself and don't feel guilty for doing so. You need to be in good shape to do your tough and unrelenting job.
Hugs, Caring1
I hope you can find a way through with support. Taking care of yourself as much as possible. You sound like you're doing a great job. Don't be to hard on yourself. Xx
All I can say is use this wonderful support group here. We will pick you up and help you. We will listen when you need to talk or give you a hug when you feel like crying.
Hang in there, Phoebe :-)
There is no reason why you can't take "short-cuts". I've been doing it awhile now and it has helped alot.
Meals......make simple and use the great precooked options. I sure love Bob Evans microwavables sides. Also hubby now thinks Hamburger Helper is "the Bee's Knee's", lol
Housecleaning.....love the swiffer products and Lysol antibiotic wipes.
I do laundry once a week.....works great !
I love paper plates lower....great choice :-)
Hugs, Phoebe