Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
If you stay, find ways to divert your mind from going to those memories, if possible. I've had a rubber band around my wrist lately and once I find my mind doing the over reminiscing and analyzing the relationship, I've been snapping the band hard and yelling STOP and then purposely thinking of something pleasant not related to my ex. Anything to get your mind to stop going to the past.
Good luck!
Not telling him where or when or anything. Changing all my numbers and they will be unlisted. He is not welcome in my life anymore. Not my life, my heart, my head, or my dreams. The only way I can find to completely evict him...is to move away