And you have to allow yourself those days....just don't let these bad days become the norm. Allow yourself to grieve, to be angry, to be confused. We are human!

I feel you. I have had plenty of those days. Cleigh is right...we do need time to grieve. It is hard work not to let it take over you. Stay strong

Big hug Leila. I am having one of those days as well. Tomorrow is a new day and I hope a great one for you.

Good for you for reaching out. You're stronger than you think.

I've been there. It's hard now but there will be better days. Maybe you need time away from everything. Take a day to enjoy something you like such as a movie or museum. Hugs.

NO... It is not a DAY to cry. It is a MOMENT to cry. Allow yourself a few minutes and cry it out. But before you do tell yourself "I will not wallow in my pity and depression. I will cry to cleanse myself and then I will stand back up and kick life in the nuts."
It is ok to cry but it is not ok for us to let it beat us.
Cry my friend. Let it all out for 30 minutes then go take a hot shower and wash away the pain and tears. Then treat yourself to a nice cup of coffee or tea or your favorite meal as a prize for being so brave.
Don't surround yourself with enablers who will allow you to wallow in self-pitty. Surroung yourself with people who will hold your hand for a moment then push you forward in life. We are not meant to stand still. We are meant to push forward even in moments when all we can do is crawl.

I send you all my love and a big hug today when you need it the most. Just remember that the person who will never let you fall and will always love you more than anyone, is YOURSELF.

I'm there today too. Dreary winter days don't help. Here's hoping our days get better! ((Hugs))

Leila keep reaching out for loving healthy support,
From groups, therapy or churches. This journey Is
to hard to go it alone.

Are you in any type of recovery program? Until
You can get some true distance you will not get
much Clarity on whats really happening and why.

I still struggle, some relationships when they Have
become dysfunctional and high conflict. Its Hard to
see whats right in front of you with any true honesty.

Take care of you, there is light at the end of the long
Dark tunnel. There is hope and peace too. HUGS

hugs! I have those days too. I think we all do. But i try to allot myself a certain amount of time to cry it out and them get up and go. There are times when you can't help it. Hits me a lot when I am in the car on the way home from work and hoping against everything i know to see his car in front of the house parked in his spot. But when we have these moments we need to let them in and then let them go. Hope your day is getting better :)