Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I had a very good friend email this to me and I wanted to share it.
The Four Agreements:
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> Be Impeccable With Your Word
>
> Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of Truth and Love.
>
>
> Dont Take Anything Personally
>
> Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you wont be the victim of needless suffering.
>
>
> Dont Make Assumptions
>
> Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstanding, sadness, and drama. With just this one agreement, you can completely transform your life.
>
>
> Always Do Your Best
>
> Your best is going to change from moment to moment; it will be different when you are healthy, as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
>
The Four Agreements:
>
> Be Impeccable With Your Word
>
> Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of Truth and Love.
>
>
> Dont Take Anything Personally
>
> Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you wont be the victim of needless suffering.
>
>
> Dont Make Assumptions
>
> Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstanding, sadness, and drama. With just this one agreement, you can completely transform your life.
>
>
> Always Do Your Best
>
> Your best is going to change from moment to moment; it will be different when you are healthy, as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
>
I've had the books for years and years
Namaste has posted these before a number of times
they're lovely
timeless
and in my mind anyway, soothing
thanks for bringing them up again
so useful
its a really good thing, when really good things come up again and again
its a very good thing
hugs!
Happy reading! :)