Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Please know that HIS actions are NOT your responsibility. He, and ONLY he, is responsible and accountable for the decisions he made/makes and actions he takes/doesn't take. It has NOTHING to do with you.
When you accept responsibility or blame yourself for something another person does/doesn't do, that's called codependent. You might want to join CODA (codependents anonymous). Also, it would help a lot to see a therapist who specializes in trauma & abuse recovery. (Based on what you said here, he is a textbook abuser.)
You also need to to total No Contact. That means not seeing him in person and blocking him from everything. Social media, texts, email, phone, etc.
And please take very good care of yourself.
~healing hugs~
I thought mine was here too, not sure if she is still or was ever reading in here. A moment or two of uncanny when I thought / think she was / is here.