Everyone here understands what you're going through. What you're going through right now is normal and will slowly pass. What is probably best is to find a distraction for yourself. For me, my distraction was my physical well-being. So I went back to the gym, lost 25lbs, and in the best shape of my life. I changed the way I eat now, so I spend time looking for new, healthier recipes and it has helped keep my mind off of things. I go on hikes and you wouldn't believe how a seven mile hike can really distract you.

I went through this 5 monthes ago i thought i could never get over him it was intense i was feeling exactly like you . But i finally accepted that kept myself busy and met new guys it was very helpful even though i didnt engage myself into new relationships .my ex didnt try to get me back i realize im better off without him . It will pass ^^

I'm with you pandora123. It has been about 9 weeks for me now that my husband left. I too can't sleep. I think of him every minute of every day. I cry constantly. I don't even know how I have any tears left honestly. Everyone says it will pass. I'm sure it will. BUT WHEN??!!!! I try the whole focus on myself thing and try to keep busy but honestly. I am so depressed that I don't even feel like doing anything. I force myself sometimes. All we can do is push through each day and hope that time really will heal our pain. I wish you the best!

my break up was about 7 months ago, in the beginning i felt so lost and alone, my friends were in relationships and it hurt to be around so may happy couples when i felt so lonely, it has gotten better, for me its been slow because unfortunately after we broke up i had to be in contact with him periodically for things to be returned but as time has gone by it gets easier, it really does. things stop to bother you, you stop feeling the need to check on their social media pages. dont get me wrong sometimes the wave of emotions hit you. but ultimately time does help, unfortunately how long itll take is different from each person and their experience

well put jess

Let's chat

So slow here

I understand completely. It's 2 a.m. and i am exhausted but unable to sleep more than a few hours a night. It's been 3 days since my fiance- whom i have been with for 7.5 years and lived with for 5- told me he wants to end our relationship. No doubts- just done. We were in the process of working on some relationship challenges- or so i thought. I am beyond devastated. I'm barely eating or sleeping. I have spontaneous sobbing fits and brief moments of denial- thinking this can't be real. I am in the most pain i have ever felt in my entire life. I am just struggling to get through each moment. You are not alone. I am definitely nursing a broken heart right beside you. ❤