Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I am really having a tough time this weekend and can't seem to shake it. I know the cause... people keep shoving details of my ex and my ex friend... I ask them to change the subject and then another idiot decides to bring it up... I know I need to face this crap head on but I am not ready just yet. I have a long way to go before i get there.
I ask for your prayers tonight as I am in a lot of pain... I haven't been this upset since th efirst couple of weeks.
I need sleep so bad as not sleeping doesn't help!
I will pray for everyone here as well
Jim
I ask for your prayers tonight as I am in a lot of pain... I haven't been this upset since th efirst couple of weeks.
I need sleep so bad as not sleeping doesn't help!
I will pray for everyone here as well
Jim
I know your pain. Nothing worse, but it does it better. :-)
MJR's suggestion of the intense workout shortly before going to bed is a great one . A few times when I have had a string of bad nights I have used that method to break the pattern and then collapsed into bed in utter exhaustion with a warm soothing herbal tea and slept really well.
I hope you can do something similar for yourself tonight.
xoxo
I only know that you are a good,kind soul. I am always here if you need - want to talk.
Love - G
PS - I will say a prayer for you -
Remember to be strong and your a good man that deserves the best. I was told by a friend on DS that told me....Set your boundaries meaning we cant control what others say or do but you and only you have control over your emotions. The boundaries is You accept what you want and let go of things that bring you down.
Hugs