Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Get out of bed, go make a PB&J, and then go for a walk.
Stop texting him and stop looking for texts from him. STOP. Checking your phone every 9 seconds is an addiction.
Most important: Did you make the PB&J, yet?
I gotta push back on you a little here, and be honest: Candidly, the image I'm getting is that you are projecting as entirely too needy and clingy. That is not an attractive look.
"The opposite of love is not hate, it's indifference." Elie Wiesel. And if there's one thing that guys hate, it's having a woman be totally indifferent to them. So, I recommend that you go into work tomorrow, and be just as normal and professional as can be. Don't ignore the guy, just... be indifferent to him.
Bear in mind, the issue isn't that you feel most comfortable and happy when you are in a relationship. There's a lot to be said for monogamy, and perhaps you're a serial monogamist. (How many boyfriends have you had?). And some people experience and express emotions in much stronger, more intense ways. That's all good. However, it seems that your insecurities and neediness tend to overwhelm your ability to measure and control your reactions to certain situations. You respond in ways that are disproportionate to the circumstances which trigger your response.
The good news is that, yes, you can "relearn" how to deal with these situations in more productive ways.
I just want to encourage you in this season of your life that you are single - it's just a season! You obviously want to eventually have a great and flourishing relationship, but have you considered it may be a good opportunity now coming out of a long relationship , that you can take time to pursue and grow yourself into who you want to be on your own before you add a man in the mix.
You are so loved and valued as a woman - I hope you can see too that you are precious and beautiful on your own!