Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
A few things I've been trying are - going 100% no-contact, making a list of his shortcomings that I don't miss, and looking at screenshots of it on my phone when I think of him, keeping busy with meetup groups I've joined, listening to guided meditations on youtube for forgetting an ex, and keeping a list of affirmations for myself, which includes the things I did right during the relationship. Trying to focus on the positive, in a nutshell. I hope you find ways to cope that work for you.