Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Emotional pain can be far more difficult to heal than physical pain.
Why does it hurt so bad? Why is my brain consumed with thoughts of my breakup everyday and almost 90% of the day. It's been five months! No contact. No social media. No pictures. I went cold turkey but it still hurts so bad! Why is it taking so long to go away!!! I would NEVER want anyone to feel like this.
Also not letting yourself mourn, hurt, cry, vent, and feel the pain of the loss increases the time of healing. WE cant rush the process.
The heart and mind take the longest to heal for any of us, or any other part of our body.
We do damage to ourselves by getting under someone else before we heal. Its hurts more, it burns longer.
The mere fact you are seeking out others to vent to helps, I know I say this a lot and a few believe it, writing down your feelings and pain helps.
The moment you wake up from a nightmare/dream write down everything you can remember, it will help your mind, heart and soul deal with the pain it is having to work out.
Of course if you are too depressed seeking professional help can be beneficial.
In the end it will require you to do the hard work of healing, no one can do it for you, we can only listen and offer our support while you go through the process of healing.
Time doesn't heal all wounds. It lessen it but you have to work to heal. It's hard...very hard. Work on you. Be happy with you. Forgive yourself.